Private Yoga Therapy

Peace comes from within...

  • meet yourself, connect deeply
  • find stillness
  • de-stress
  • breathe
  • learn to heal yourself
  • balance your body
  • balance your mind
  • release your pain
  • regain your strength
  • find your balance 
  • find freedom in your body

Personalized sessions are held in the privacy, warmth and comfort of my healing space. Each session is designed uniquely to support your body in your own personal healing journey. Together we will create a healing nest just for you.

And I will teach you the skills to develop your own home practice for healing and pain relief.